A good night’s sleep is essential for your health, and the first thing you need to make sure of when it comes to sleeping is that you have a good mattress. Not just any good mattress though, but one that is perfect for your body.
The best way to check whether your bed is too soft, too hard, or just perfect is to lay on your back and slide your had under your lower back. If your hand slides under too easily it means that your back is arched, and the bed is therefore too hard. If you’re struggling to slide your hand under your back it means that you’re putting too much pressure on your back and the bed is too soft. So take your time when choosing a mattress for your bed, as you don’t want to end up with back problems and deprive yourself of a good night’s sleep.
If you are sharing your bed with a partner and you have very different body sizes it could be worth getting separate mattresses. A double bed frame can hold two single mattresses, and this way you both get your perfect mattress without having to compromise. By placing a mattress topper on the two different mattresses it will still feel like one big mattress and you can easily snuggle up together without one of you laying on the gap.
A mattress topper is also beneficial due to the fact that it can prolong the life of your mattress.
Also, when it comes to sharing a bed with your partner, the term 'bigger is better' is actually accurate. We all need to be able to shuffle around in bed without getting disturbed, or disturbing the person sleeping next to you.
It’s great to be able to buy online, but make sure you know what you are after before you click the purchase button. Choosing a mattress is all about taking your time, trying it, and not compromising on neither price, quality nor comfort. Mattress Next Day is one of the many mattress experts out there, and they will be able to help you pick out the perfect mattress for you, whether that is a king size mattress, a single mattress, a memory foam mattress, or even a mattress topper.
If you know what type of mattress you’re after it’s easier to filter down the options, and you will find your perfect mattress quicker. Here’s a quick guide to the main differences in mattresses:
Sprung mattresses provide good ventilation and distributes your weight evenly, eliminating extra pressure on any one part of the body.
Pocket springs move independently of each other and give support that closely follows how your body moves.
Memory foam moulds itself to your body and provides firm support while also being soft and resilient.
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